ReePrime
Blog DMC
V Sit Up

Hosted by Dailymotion. For legal issues report at the Copyright Center, report us on DMC, or use the Instant Removal tool.

V Sit Up

W
WorkoutBOX

1 Views • Aug 09, 2010

Description

Exercise name: Double Up V Sit Up. The double up v sit up is an effective exercise for developing the abs, and is performed by extending the arms and legs, then crunching up to bring them all together twice. For more great ab exercises visit WorkoutBOX.com.

Keywords & Tags

#abs #crunch #sit #ups #exercise #pack #workout #technique #russian #twist #plank #side #oblique #leg #raise

More from User

00:22

Tricep Extension

WorkoutBOX

00:19

Superman Exercise

WorkoutBOX

00:17

Side Plank Workout

WorkoutBOX

00:18

Side Plank

WorkoutBOX

00:18

Plank Workout

WorkoutBOX

00:19

Plank Exercise

WorkoutBOX

Related Videos

01:11

SIX PACK ABS, How to exercise abs, weight loss exercise - Sling Sit-Ups

passion4profession

01:12

SIX PACK ABS, How to exercise abs, weight loss exercise - Sling Sit-Ups ! !

Fit Girls Do it Better

03:05

Malaika Arora Toughest Abs Workout Ever, Oblique Crunches Exercise Benefits | Boldsky

Boldsky

01:10

Oblique Crunch with Inner Thigh Leg Raise - Personal Training Exercise of the Day

MassageNerd

04:49

Six Pack ABS Without the Sit-ups or Crunches

Alex Rogers

11:17

Crunches!! Sit UPs!! 10 Minutes Sexy Bikini Abs Workout

nifilim