Michael Behnken, MS, CSCS

86 Videos Published

Bodylastics Squat Rows - Resistance Band Exercise Michael Behnken, MS, CSCS

Total Gym Reverse Crunches Michael Behnken, MS, CSCS

Walking Push-ups Row Michael Behnken, MS, CSCS

Stability Ball Dynamic Plank Michael Behnken, MS, CSCS

Knee Tuck with Pushups on Total Gym Home Exercise Machine Michael Behnken, MS, CSCS

Womens Outdoor Exercise Bodylastics Squat Row Resistance Michael Behnken, MS, CSCS

Kettlebell Triceps Extension on Stability ball - Women Michael Behnken, MS, CSCS

Low Cable Supine Lateral Raises - Anti- Stiff Neck Michael Behnken, MS, CSCS

Side Plank with Bodylastics Resistance Band Rows Michael Behnken, MS, CSCS

BOSU Ballast Stability Ball Push-ups Michael Behnken, MS, CSCS

Cable Push Pull and Iso Press & Row Core Killer Exercise Michael Behnken, MS, CSCS

Power Sled Power Chest Press Michael Behnken, MS, CSCS

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