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BOSU Ballast Stability Ball Push-ups

Michael Behnken, MS, CSCS

1,083 Views • Mar 16, 2009

Description

Find tons of more scientifically accurate exercise and fitness information on

http://AskTheTrainer.com

Keywords & Tags

#bosu #ballast #ball #pushups #sand #balls #exercise #chest #core #triceps #bodybuilder #men #women #buff

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