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Jeff Green

8 Videos Published

00:27
Plyometric Circuit Jeff Green
01:46
Core, Core, Core - Horizontal Rope Woodchops Jeff Green
02:17
Core, Core, Core - Suitcase Deadlifts Jeff Green
02:31
Dynamic Warm Up - Lateral Hurdle Overs Jeff Green
01:48
Strength Punishes-Bench Press-Triceps Death Jeff Green
02:07
Strength Development - Arched Back Bench Press Jeff Green
02:43
Speed Development - Ankling Drill Progression - Part 2 Jeff Green
02:53
Speed Development - Anking Drill Progression - Part 1 Jeff Green