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Core, Core, Core - Horizontal Rope Woodchops

Jeff Green

2 Views • Nov 13, 2008

Description

a demo and description of a core exercise,horizontal rope woodchops Distributed by Tubemogul.

Keywords & Tags

#core #woodchops #rotation #abdominal #abs #six #pack #washboard #stomach #tummy #functional #pillar #strength #power #twist

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