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tara55pooja

36 Videos Published

12:36
 Chakra Meditation with affirmations tara55pooja
36:28
 Sun salutations Yoga ladder flow tara55pooja
03:25
 Affirmations for self love - I love myself tara55pooja
25:19
 Yogalates - Glutes and hamstrings tone up tara55pooja
05:41
 Affirmation for healing. You can heal yourself ! tara55pooja
08:06
 Best home beauty rituals - Simple and super effective hair care tara55pooja
06:37
 Adi Mantra - an invocation to start any practice tara55pooja
05:44
 Bedtime affirmations for peaceful sleep tara55pooja
09:00
 Breathing method to release stress and activate the pineal and pituitary glands BHRAMARI tara55pooja
28:39
 Day 4 - 20 Sun salutations - Surya namaskar challenge tara55pooja
11:42
 10 minute eye exercises - yoga for eyes tara55pooja
11:52
 10 minutes pilates and yoga moves for strengthening the back tara55pooja