Adi Mantra - an invocation to start any practice

This mantra is a great way to start not only a yoga practice but the day in general too as it helps us to tune into ourselves and call upon the creative innate wisdom.

ONG NAMO GURU DEV NAMO

This mantra not only helps us to call upon the intuitive wisdom but also to connect to the source and consciousness that holds everything and everyone together.

You can say this mantra anytime, anywhere and as many times as it feels good to you.

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AUM of wellness With Tara
https://www.youtube.com/channel/UCvmLl_jPgS7qD4PUPo_gz3w/videos