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Core & Co

9 Videos Published

31:09
Episode 8 " Forward Facing Laying Leg Raises" Core & Co
36:26
Core & Co. Episode 7 "Forward Facing Lower Back Lifts" Core & Co
31:20
Core & Co. Episode 6 "Seated Sit Ups on the Ball" Core & Co
26:14
Core & Co. Episode 5 "Correct Squat" Core & Co
27:07
Core & Co. Episode 4 "Seated Leg Raises" Core & Co
28:13
Episode 3 "Pelvic Raises & Rolls" Core & Co
30:09
Episode 2 "Laying Leg Squeezes" Core & Co
31:31
Core & Co. Episode 1 "Standing Leg Raises" Core & Co
15:19
Core & Co. Channel Intro... Core & Co