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Twisting Stretch

G
Gene-Dreyer

184 Views • Oct 25, 2009

Description

Visit www.smilingchi.com for more information on Chi Kung. Twisting is a major motion for the trunk. It is great for the spine,internal organs, muscles and tendons.

Keywords & Tags

#Twist #chi #kung #tai #stretches #health #movements #smiling #energy #medicine #self #care #China #Chinese #Asain #qigong

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