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Tricep Exercises at Home

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Tricep Exercises at Home

W
WorkoutBOX

1 Views • Aug 01, 2010

Description

Exercise name: Push Up, Diamond The diamond push up is an effective exercise for developing the tricep muscles without using weights, and is performed by placing the hands close together to form a diamond, and executing a normal push up. For more great arm exercises visit WorkoutBOX.com. Distributed by Tubemogul.

Keywords & Tags

#triceps #extension #home #without #weight #exercise #dumbbell #technique #how

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