Thyroid Diet - What is It? Should I Care? Part 2

http://thyroiddietcoach.com/thyroid-diet-foods-dm2

Pillar 2: ADD what your thyroid needs to start healing

Firstly, add FOOD that is nutritionally-dense and provides all the key macro- and micro-nutrients in good ratio.
Some tips here:
• Choosing always organic,
...
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Next...

Pillar 3: BALANCE, balance that is based on your bio-individuality
No one diet/plan works for everybody as each person has a unique way of healing...
It can be overwhelming to hear me talk about all these changes ...

Read more on my blog about thyroid nutrition or contact me:

Thyroid Diet Coach
131 7th Ave, Brooklyn, NY 11215
(646) 580-0121 ‎