Thyroid Diet - What is It? Should I Care? Part 1

http://thyroiddietcoach.com/thyroid-diet-foods-dm1

To explain the Thyroid Diet, let me talk about 3 pillars. I developed these, while asking myself these key questions:

Pillar 1: what to REMOVE from the current diet and lifestyle that is sabotaging your immune system and the thyroid?
Pillar 2: what to ADD to your life to boost the immune system, detox the body and help the thyroid?
Pillar 3: how to find a BALANCE in what you are doing so you don't feel deprived and overwhelmed and really get to like your "new life".

In this video we talk about Pillar 1

Read more on my blog about thyroid nutrition or contact me:

Thyroid Diet Coach
131 7th Ave, Brooklyn, NY 11215
(646) 580-0121 ‎