ReePrime
The Clean Deadlift - Olympic Weightlifting Guide

Hosted by Dailymotion. For legal issues report at the Copyright Center, report us on DMC, or use the Instant Removal tool.

The Clean Deadlift - Olympic Weightlifting Guide

W
WorkoutBOX

3 Views • May 28, 2009

Description

See http://www.workoutbox.com for more workouts and exercises. The clean deadlift is a skill transfer exercise for the full clean, which means it assists with the development of a proper full clean. It’s a core weight lifting exercise using the Olympic bar and therefore it’s extremely important to ensure your deadlift technique is correct else you could injure yourself. Distributed by Tubemogul.