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The Clean Deadlift - Olympic Weightlifting Guide

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The Clean Deadlift - Olympic Weightlifting Guide

WorkoutBOX

3 Views • May 28, 2009

Description

See http://www.workoutbox.com for more workouts and exercises. The clean deadlift is a skill transfer exercise for the full clean, which means it assists with the development of a proper full clean. It’s a core weight lifting exercise using the Olympic bar and therefore it’s extremely important to ensure your deadlift technique is correct else you could injure yourself. Distributed by Tubemogul.

Keywords & Tags

#deadlift #olympic #weight #lifting #exercise #tips #training #bar #exercises #techniques #workouts

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