Stop hating your pain

A lot of depressed people hate their emotional pain and this tendency keeps them locked in the prison of hopelessness, helplessness and sadness. In this short video, Pulkit Sharma, clinical psychologist and author, talks about a compassionate approach to healing emotional pain and depression.

Disclaimer: This information is for mental health awareness and is not intended to be a substitute for psychological care. In case you are struggling with mental health issues, kindly consult a mental health professional in your city.

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