Stop being a doormat

There's a limit to everything and adjustment in relationships and in life is no exception. Sadly, some of us do not realize this fact because we've been taught that sacrificing ourselves, becoming a martyr and allowing ourselves to be treated like a doormat is good.

In this short video, Pulkit Sharma, clinical psychologist and author, delves deeply into this prevalent Indian behavioral pattern of overstretching oneself and turning oneself into a doormat. He shares how this leads to depression and what is the way out.

Disclaimer: This information is for mental health awareness and is not intended to be a substitute for psychological care. In case you are struggling with mental health issues, kindly consult a mental health professional in your city.

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