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Stiff Arm Pullovers 133lb(Very Partial)

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Stiff Arm Pullovers 133lb(Very Partial)

S
Strongman Archaeology

1 Views • Aug 19, 2020

Description

Tried out a couple of different styles of Stiff Arm Pullovers. I would say, the bouncing style definitely ensures a greater ROM. Weights are 67lb, 95lb, 115lb & 133lb. Barbell is a 1980s York Power one. Pretty sure my Triceps are gonna be SORE! God Bless!!

Keywords & Tags

#Old Time Strongman #Old Time Strongwoman #Strongman Archaeology #Stiff Arm Pullovers #Pullovers #Shoulder Mobility #Lat Training #Pec Training #Bodybuilding

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