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Standing Reverse Grip Curls

WorkoutBOX

15 Views • Aug 01, 2010

Description

Exercise name: Reverse Grip Curl, Dumbbell, Standing. The reverse grip curl is an effective exercise for developing the bicep and forearm muscles, and is performed by performing a regular bicep curl with a reverse, or pronated, grip. For more great arm exercises visit WorkoutBOX.com. Distributed by Tubemogul.

Keywords & Tags

#biceps #curl #reverse #grip #curls #exercise #dumbbell #weight #lifting #technique #how #overhand

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