Standard Ankle taping

Probably the most strapped joint in sport. Following Injury or simply for prevention, trainers are often judged by their ability to strap an ankle efficiently and well. I have used this method of taping in hundreds of test matches with virtually no injuries/ re injuries. It relies on dynamic support. IE not limiting actual movement.. But limiting extremes of movement. It is essential ankle taping is used in conjunction with ankle strength and balance programs. Using Lockeroom 38mm Performance Plus Rigid tape and 50mm Lockerwrap tape