ReePrime
Stability Ball

Hosted by Dailymotion. For legal issues report at the Copyright Center, report us on DMC, or use the Instant Removal tool.

Stability Ball

D
defkran586

15 Views • Dec 30, 2009

Description

http://www.combatfitness.com Greco roman jr. national champion KC Walsh demonstrates how to do stability ball leg curls on a pad. The pimary muscles worked in this exercise are hamstrings.