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Squat Press

W
WorkoutBOX

2 Views • Aug 09, 2010

Description

Exercise name: Dumbbell Squat Press. The squat press is an effective exercise for developing the deltoids and quads, and is performed by squatting, pressing overhead, and extending the arms. For more great shoulder exercises and leg exercises visit WorkoutBOX.com.

Keywords & Tags

#press #military #shoulder #push #presses #technique #jerk #squat #arnold #dumbbell #barbell #weight #lifting #exercise #workout #shrugs

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