ReePrime
Blog DMC
Squat Press

Hosted by Dailymotion. For legal issues report at the Copyright Center, report us on DMC, or use the Instant Removal tool.

Squat Press

W
WorkoutBOX

2 Views • Aug 09, 2010

Description

Exercise name: Dumbbell Squat Press. The squat press is an effective exercise for developing the deltoids and quads, and is performed by squatting, pressing overhead, and extending the arms. For more great shoulder exercises and leg exercises visit WorkoutBOX.com.

Keywords & Tags

#press #military #shoulder #push #presses #technique #jerk #squat #arnold #dumbbell #barbell #weight #lifting #exercise #workout #shrugs

More from User

00:22

Tricep Extension

WorkoutBOX

00:19

Superman Exercise

WorkoutBOX

00:17

Side Plank Workout

WorkoutBOX

00:18

Side Plank

WorkoutBOX

00:18

Plank Workout

WorkoutBOX

00:19

Plank Exercise

WorkoutBOX

Related Videos

02:06

Shoulder Shrugs or Overhead Presses _ Fitness & Exercise Tips

Ki bong

01:30

Dumbbell vs. Barbells for Military Presses

Livestrong

02:16

Best Shoulder Shrugs form - Traps Exercise - Dumbbell Shrugs

Nick Tumminello

03:50

Barbell Shrugs

Eat My Ass

05:44

How to Do Better Barbell Shrugs | Form Check | Men’s Health Muscle

Men'sHealth

01:08

Front Barbell shrugs exercise guidance at gym

The Fitness Tips