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Split Snatches 111lb

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Split Snatches 111lb

S
Strongman Archaeology

3 Views • Nov 05, 2019

Description

Just getting back into the swing of these. Will take a workout or two. Love the foot speed and flexibility needed to do these!!

Keywords & Tags

#Strongman archaeology #old school weightlifting #split snatch #foot speed #hip mobility #hip flexor mobility #knee mobility #ankle mobility #mma training #bjj training #wrestling #grappling

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