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Sissy Squats Needed!!

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Sissy Squats Needed!!

S
Strongman Archaeology

3 Views • Nov 04, 2019

Description

My client was doing Sissy Squats and I realized that I needed to do some!! Luv how these open your Quads from hip to knee! Do in a doorway to start so you can use your hands for balance.
Instagram: @strongman_archaeolgy

Keywords & Tags

#Sissy squats #Bodybuilding #Strongman Archaeology #Bodyweight training #BJJ training #MMA Training #Wrestling #Grappling #Knee Mobility #Hip Flexor Mobility

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