Shoulder Stands 139lb

"Jesus answered and said unto them, Verily I say unto you, If ye have faith, and doubt not, ye shall not only do this which is done to the fig tree, but also if ye shall say unto this mountain, Be thou removed, and be thou cast into the sea; it shall be done."
- Matthew 21:21
Took a couple of tries with 139lb before l started getting the groove back. If ya think about it, Shoulder Stands are like an inverted Kelly Snatch where you pull from the Lower Abs instead of the Upper Abs. As you can see, 139lb is PLENTY heavy enough to keep the weight sunk into the shoes. Lotsa good going on here. God Bless.
#jesussaves #oldtimestrongman #shoulderstand
#abtraining