ReePrime
Blog DMC
Buncha Sissy Squats

Hosted by Dailymotion. For legal issues report at the Copyright Center, report us on DMC, or use the Instant Removal tool.

Buncha Sissy Squats

S
Strongman Archaeology

9 Views • Jul 11, 2020

Description

Love these!! Opens up the knees, Hip FLexors, Lower Abs and, bottoms of the feet while giving quite a pump in the Quads & Lower Calves. If balance is an issue, just do them in a doorway and hold onto the jambs. God Bless!!

Keywords & Tags

#Sissy Squats #Quad Training #Bodybuilding #Strongman Archaeology #Old Time Strongman #Old Time Strongwoman #Knee Mobility #Ankle Mobility

More from User

02:03

Hub Lifting Old Weider 45lber!

Strongman Archaeology

02:44

Swings 64½kg

Strongman Archaeology

01:20

Splitter's Press 50lb

Strongman Archaeology

01:37

Splitter's Presses!

Strongman Archaeology

02:07

1 Hand Snatches 53½kg

Strongman Archaeology

05:02

Kneeling Bent Presses 50lb!

Strongman Archaeology

Related Videos

01:00

Ankle Sprain Injuries - Split Squats Ankle Strengthening

Insync Physiotherapy

01:29

Strongman Andrew Palmer demonstrates squats.

celebritysweat

00:57

Hubbed Sissy Squats & Deep Knee Bends

Strongman Archaeology

03:10

Sissy Squats Needed!!

Strongman Archaeology

01:22

Ankle Stretches to Achieve Deep Olympic Squats

Livestrong

00:39

Barbell Hack Squats - Old School Leg Exercises

Michael Behnken, MS, CSCS