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Buncha Sissy Squats

S
Strongman Archaeology

9 Views • Jul 11, 2020

Description

Love these!! Opens up the knees, Hip FLexors, Lower Abs and, bottoms of the feet while giving quite a pump in the Quads & Lower Calves. If balance is an issue, just do them in a doorway and hold onto the jambs. God Bless!!

Keywords & Tags

#Sissy Squats #Quad Training #Bodybuilding #Strongman Archaeology #Old Time Strongman #Old Time Strongwoman #Knee Mobility #Ankle Mobility

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