ReePrime
Single Foot Bounce

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Single Foot Bounce

K
KON-TEMPT

66 Views • Jan 07, 2013

Description

Very similar to the double foot bounce except that when own foot is flat on the ground the other is up on your toes, therefore the motion is like a pedal boat action. Jump Height - Always remember that your feet are only ever off the ground for approximate 2 inches at any one given time, thus allowing you to conserve energy and reduce impact.