Sharing our thoughts and emotions

There was a time when people effortlessly engaged in deep conversations. They talked about the world, the events during the day and their own thoughts and emotions. These conversations had a very positive impact on the mental health of people.

In this short video, Pulkit Sharma, clinical psychologist and author talks about deep, meaningful conversations, their positive impact on depression and the need to bring them back into our daily lives.

Disclaimer: This information is for mental health awareness and is not intended to be a substitute for psychological care. In case you are struggling with mental health issues, kindly consult a mental health professional in your city.

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