ReePrime
Seated Waiter's Side Presses

Hosted by Dailymotion. For legal issues report at the Copyright Center, report us on DMC, or use the Instant Removal tool.

Seated Waiter's Side Presses

S
Strongman Archaeology

1 Views • Apr 26, 2020

Description

Tried this out for the first time trying to break up some scar tissue in the lower back/hip area. You'll see a 25lb INTERNATIONAL plate lifted then a MARCY Deep Dish 35lb plate and lastly a WEIDER 50lb plate. Did you see that the plates are on my fingertips?? Nothing wrong with adding a bit more difficulty is there?? This did a WONDERFUL job at getting me stretched out. If you are tight and need to loosen up, then you just gotta try these!! God Bless!