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Scoops Wood Chopping

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Scoops Wood Chopping

G
Gene-Dreyer

163 Views • Oct 24, 2009

Description

Go to smilingchi.com for more information. If the deeper Scooping exercise feels okay to do, then you may want to try the Wood Chopping stretch. This stretch has many of the same benefits of the the Scooping exercise but with fuller/deeper range of motion for the spine.

Keywords & Tags

#Scoops Wood Chopping #qigong #Chi Kung #medical qigong #new age #energy exercise #kung fu #tai chi #china #chinese

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