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Russian Twist Exercise

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Russian Twist Exercise

W
WorkoutBOX

20 Views • Aug 09, 2010

Description

Exercise name: Russian Twist, Medicine Ball. This Russian twist is an effective exercise for developing the abs, and is performed by rotating the body from side to side with the body in a v position. For more great ab exercises visit WorkoutBOX.com.

Keywords & Tags

#abs #crunch #sit #ups #exercise #pack #workout #technique #russian #twist #plank #side #oblique #leg #raise

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