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Relaxing Chi Kung Part 1
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Gene-Dreyer
1 Views • Jun 15, 2010
Description
In part one 1, I discuss stress and relaxation in modern society. I then examine what seven things you can do to help you relax.
In part 2, I combine the seven relaxations into one simple chi kung form.
In part 2, I combine the seven relaxations into one simple chi kung form.
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