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Quick 5 Round Circuits 1
C
Cristopher Jones
13 Views • Jun 04, 2017
Description
Nice little circuit
5 Rounds
-10 pull ups
-15 glute bridges
-15 hanging knee raises
Rest only if you really need too.
5 Rounds
-10 pull ups
-15 glute bridges
-15 hanging knee raises
Rest only if you really need too.
Keywords & Tags
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