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Pullover & Presses 3x5x143lb

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Pullover & Presses 3x5x143lb

S
Strongman Archaeology

14 Views • Jan 04, 2024

Description

Started out with 78lb followed by 107½lb finishing with 5 sets of triples w/143lb. Used a Clean grip, which is just wide enough to annoy my shoulders on the Pullovers, but it got better as l went along. Pecs near the insertions certainly got STRETCHED! A definite good start towards building that foundation. God Bless!
"And Jesus said unto them, I am the bread of life: he that cometh to me shall never hunger; and he that believeth on me shall never thirst." - John 6:35

Keywords & Tags

#Jesus Saves #Strongman Archaeology #Old Time Strongman #Fyp #Bodybuilding #Pecs #Triceps #Lats #Shoulder Mobility #Pullover #Press #Bench Press

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