Hosted by Dailymotion. For legal issues report at the Copyright Center, report us on DMC, or use the Instant Removal tool.
[PROGRESS] EP3. FRONT LEVER TRAINING
P
PROGRESS CALISTHENICS
14 Views • Oct 04, 2018
Description
EP3. FRONT LEVER TRAINING
DAILY CALISTHENICS WORKOUT
PROGRESS CALISTHENICS
BODY STAT::
HEIGHT : 185cm
WEIGHT: 82kg
FAT RATE : 11~13%
DAILY WORKOUT::
1. WARM UP
2. STRADDLE FRONT LEVER
3. ADVENCED TUCK FRONT LEVER
4. TUCK FRONT LEVER ROW
5. L-SIT
I always welcome what you want to say and feedback.
comment or twit to me about that.
FACEBOOK::
https://www.facebook.com/OFFICIAL.PRO...
TWITTER::
https://twitter.com/PROGRESSWOKROUT
see you on next video.
PROGRESS
DAILY CALISTHENICS WORKOUT
PROGRESS CALISTHENICS
BODY STAT::
HEIGHT : 185cm
WEIGHT: 82kg
FAT RATE : 11~13%
DAILY WORKOUT::
1. WARM UP
2. STRADDLE FRONT LEVER
3. ADVENCED TUCK FRONT LEVER
4. TUCK FRONT LEVER ROW
5. L-SIT
I always welcome what you want to say and feedback.
comment or twit to me about that.
FACEBOOK::
https://www.facebook.com/OFFICIAL.PRO...
TWITTER::
https://twitter.com/PROGRESSWOKROUT
see you on next video.
PROGRESS
Keywords & Tags
#progress
#calisthenics
#front lever
#front lever training
#front lever progression
#straddle front lever
#at home workouthome workout
#beginner core workout
#calisthenics home workout
#calisthenics beginner workout
#beginner home workout
#basic workout for beginners at home
#PROGRESS
#DAILY WORKOUT ROUTINE
#CALISTHENICS JOURNEY 2018
#CALISTHENICS
#Daily workout
#tuck front lever
#front lever tutorial
#Straddle front lever
#Tuck Front lever pull up
##PROGRESS
##calisthenics
##workout
#Tuck front lever row
#calisthenics transformation
#transformation
More from User
08:46
PUSHUP100FIN
PROGRESS CALISTHENICS
03:38
[PROGRESS] EP3. FRONT LEVER TRAINING
PROGRESS CALISTHENICS
03:14
[PROGRESS] EP2. WEIGHTED PUSH UP!
PROGRESS CALISTHENICS
03:05
[PROGRESS] EP1. HANDSTAND PUSH UP UNTIL I SUCCEED!
PROGRESS CALISTHENICS
Related Videos
00:24
'Stronger together!' 10 calisthenics athletes go for an insane group front lever hold
WooGlobe
04:11
Transformation and progress, Workout (calisthenics) by Artem Morozov
workout calisthenics
04:15
Straddle Front Splits, Yoga Stretch for Beginners with Kino
Fit Girls Do it Better
04:32
tuck front lever pullups,pseudo planche pushups,german hang lifts(strength training)
Sport
01:15
Straddle Front Splits, Yoga Stretch for Beginners with Kino
Yoga For Beginners
03:07
Full Body Workout Routine for Beginners! (Calisthenics)
Full Body workout