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Outdoor Athletic Conditioning for Soccer

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Outdoor Athletic Conditioning for Soccer

T
TopFormFitness

704 Views • Jun 06, 2009

Description

A montage of some outdoor training I did with the Mississauga Falcons. This type of training requires minimal equipment and can be done on almost any sports field. For more information on athletic conditioning, technical training, sport psychology, and nutrition for soccer players, check our our training DVD at www.soccerathletics.com. Email me with any questions at [email protected]

Keywords & Tags

#soccer #fitness #exercise #performance #speed #football #run #jump #sprint #agility #outdoor #workout

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