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MMA Conditioning Drill - Partner Tag - Speed & Agility

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Nick Tumminello

142 Views • Dec 08, 2010

Description

http://nicktumminello.com/ - Baltimore Personal Trainer: Coach Nick Tumminello shows you a great MMA and athletic conditioning drill - the partner tag game. This is a great speed agility and quickness exercise. Demonstrated by John Rallo and Gary Stasny.

Keywords & Tags

#Nick #tumminello #partner #tag #speed #agility #quickness #John #Rallo #Gary #Stasny

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