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Lower Ab Exercises - Hanging Hip Raise

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Lower Ab Exercises - Hanging Hip Raise

GenesisMitch

217 Views • Nov 22, 2009

Description

http://fitwithmitch.com/weight-training-programs/abs-review/ Lower abs are always the toughest to target. This exercise gives them a good workout better than most exercises I've seen. Learn more at my website, http://fitwithmitch.com/abs-training/ Distributed by Tubemogul.

Keywords & Tags

#lower #exercises #hanging #hip #raise #knee #how #get #six #pack

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