Hosted by Dailymotion. For legal issues report at the Copyright Center, report us on DMC, or use the Instant Removal tool.
Bicep Exercises for Arms that Rip Shirts
G
GenesisMitch
1 Views • Nov 22, 2009
Description
http://fitwithmitch.com/bodybuilding-exercises/bodybuilding-exercises-for-biceps-that-rip-shirts/ This video shows you three different grip variations on the EZ bar to isolate both long and short heads of the bicep for fuller biceps. Distributed by Tubemogul.
More from User
03:37
4 Incredible Weight Training Benefits
GenesisMitch
03:56
Bicep Exercises for Arms that Rip Shirts
GenesisMitch
03:51
Lower Ab Exercises - Hanging Hip Raise
GenesisMitch
05:01
I *HATE* These Internet Gurus
GenesisMitch
Related Videos
05:34
Rebecca Does Biceps Curls- How To Do Bicep Curls
Alex Rogers
00:55
❌ DUMBBELL BICEP CURLS ✔️ | Best BICEPS Exercise | Info by Heer ML Gangaputra
Heer ML Gangaputra
01:19
Teenage Bodybuilding: Back, Traps and Biceps Workout Motivation - Pull ups/Shrugs/Bicep Curls (4)
Bodybuilding
01:18
Kneeling Core Biceps Curls on the Total Gym - Bicep Exercise
Michael Behnken, MS, CSCS
00:57
Arm Exercises - Cable Bicep Curls
MonkeySee
00:30
Biceps Exercises- Barbell Curls
passion4profession