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Lateral Raise Dumbbell

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Lateral Raise Dumbbell

W
WorkoutBOX

4 Views • Aug 09, 2010

Description

Exercise name: Dumbbell Lateral Raise, Static Holds. The lateral raise is an effective exercise for developing the deltoids, and is performed by extending the arm to the side of the body with the elbow extended. For more great shoulder exercises visit WorkoutBOX.com.

Keywords & Tags

#front #lateral #raise #shoulder #dumbbell #exercise #workout #standing #how #technique

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