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Kicks & Groin Squats

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Kicks & Groin Squats

S
Strongman Archaeology

10 Views • Oct 10, 2022

Description

Loosening off this A.M. after cardio with some kicks and Waiter's Groin Squats to stretch out the outside of the feet & Peroneii. On Groin Squats you are on the outside of the feet and arise by squeezing the knees together which is ALL Groin! You gotta give these a try! God Bless!!
"We love him, because he first loved us." - 1 John 4:19

Keywords & Tags

#Jesus Saves #Strongman Archaeology #Old Time Strongman #Groin Squats #Hamstring Mobility #Adductors #Peroneii #Ankle Mobility #Bodybuilding

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