1 Hand Snatches 53½kg

"Jesus answered and said unto him, If a man love me, he will keep my words: and my Father will love him, and we will come unto him, and make our abode with him." - John 14:23
One Hand Snatches w/117¾lb this afternoon, and my Upper Traps are FRIED! Gotta calm that pony down with my left, but overall, not bad. I think a combination of being out of practice AND different movement patterns from all the Swings have thrown me off. We'll see how things go over the next couple of weeks. God Bless.
#jesussaves #strongman_archaeology #oldtimestrongman #onehandsnatch #oldschoolweightlifting