Hosted by Dailymotion. For legal issues report at the Copyright Center, report us on DMC, or use the Instant Removal tool.
Kettlebell Training / Kettlebell Complex
Description
This is a kettlebell Complex that includes kettlebell cleans and presses, KB puhsups, and KB rows. The repetitions are done in a ladder format from 1-3 (the video only shows through the 2nd rep).
Keywords & Tags
More from User
00:43
Ball Handling Drills: Cone Circle Pounds
rstoner42
01:27
Fundamental Post Drills
rstoner42
03:38
Post Drill: Five in a Row
rstoner42
01:29
One Arm Dumbell Snatch
rstoner42
01:38
Medicine Rebound & Outlet Pass
rstoner42
01:12
Start Agility Drill
rstoner42
Related Videos
01:12
Kettlebells - Alternating Swings and Cleans
HardcoreExercises
01:16
Kettlebell Training- Kettlebell Punch Clean
kettlebellathletics
02:32
[2017 WoollimPICK] #1 The way GoldenChild cleans up their training room (What a mess!) EP.7
M2
01:14
John Cena Training Incredible strength with Cleans and front squats
MISC USA
06:16
Kettlebell clean & squat training
KettleWarrior
02:25
Strength Training - Pro Athlete Explosive Cleans
MonkeySee