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Kettlebell Swing Mechanics, Steps 3 & 4

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Kettlebell Swing Mechanics, Steps 3 & 4

S
SpearsFitness

1 Views • Mar 26, 2010

Description

Spears Fitness demonstrating proper mechanics in steps three and four of the kettlebell swing. Distributed by Tubemogul.

Keywords & Tags

#spears #fitness #kettlebell #swing #mechanics

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