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Kettlebell Stretching & Mobility Warm-ups

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Kettlebell Stretching & Mobility Warm-ups

S
SpearsFitness

510 Views • Jan 13, 2010

Description

Stretching and mobility exercises for kettlebell workouts, including the pump stretch, lunge stretch, and shoulder mobility stretch. Distributed by Tubemogul.

Keywords & Tags

#kettlebell #stretching #mobility #pump #stretch #lunge #shoulder

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