Healing your battered self-esteem

There are times when the significant others in our life criticize us, berate us and call us names to express their dissatisfaction. They often tell us that the negative criticism is meant to motivate us but in reality it has a very damaging effect on our self-esteem and sense of self.

In this video, Pulkit Sharma, clinical psychologist and author, talks about how we can heal our wounded self-esteem and bounce back. Disclaimer: This information is for mental health awareness and is not intended to be a substitute for psychological care. In case you are struggling with mental health issues, kindly consult a mental health professional in your city.
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