Hang Seppo Snatches!

"If we confess our sins, he is faithful and just to forgive us our sins, and to cleanse us from all unrighteousness." - 1 John 1:9
Little rough start on Hang Seppo Snatches with a 1960s/early 1970s York Weightlifting barbell. Such a great move to open up the shoulders, Biceps, Hip Flexors & Knees. Start with a broomstick, get the feel of the movement before moving up to a barbell. God Bless.
#jesussaves #strongman_archaeology #sepposnatch #shouldermobility #biceps