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Front Raises Dumbbell

W
WorkoutBOX

14 Views • Aug 09, 2010

Description

Exercise name: Dumbbell Front Raise, Alternating, Static Holds. The front raise is an effective exercise for developing the deltoids, and is performed by extending the arm in front of the body with the elbow extended. For more great shoulder exercises visit WorkoutBOX.com.

Keywords & Tags

#front #lateral #raise #shoulder #dumbbell #exercise #workout #standing #how #technique

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