Fore-Aft Holdouts!

"If ye then, being evil, know how to give good gifts unto your children: how much more shall your heavenly Father give the Holy Spirit to them that ask him?" - Luke 11:13
Not seen a Fore & Aft Holdout as l show here, so for NOW, l'm saying it's a new variation. For the past 40 years or so, l will get a pull/spasm in my right Upper Back that may not happen for years. I think l've finally figured out what needed to be corrected posturally. My goal is to get the Upper Ribs to rotate up and back to offset 54 years of right handedness. As we age,the effects of favoring one side piles up exponentially until an injury occurs. I'm starting with this Fore & Aft Holdout to get some awareness aka Muscle Control ability, before moving on to something more specific. These INTERNATIONAL 25lbers were definitely enough weight to get the point across. 😅 Thanks to @davidblackmastro for helping with looking up historical positions used with Holdouts. God Bless.
#jesussaves #strongman_archaeology #oldtimestrongman #holdouts #ribrotation