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FitnessDTV Effective Exercises - Squat Jacks

A
Aaron Potts

164 Views • Jul 19, 2010

Description

In this edition of FitnessDTV we are talking about effective exercises, in particular, the Squat Jack movement from the Insanity 60-Day Total Body Conditioning Program.

Keywords & Tags

#effective #exercises #squat #jacks #insanity #body #weight

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