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FitnessDTV Effective Exercises - Level 1 Drills

Aaron Potts

126 Views • Jul 08, 2010

Description

And THIS is the actual video of Level 1 drills! The last video was actually about a healthy pasta dinner! ;) Level 1 Drills are an awesome multi-stage movement, and in the video, I explain exactly how to do the exercise.

Keywords & Tags

#insanity #level #drills #exercise #upper #body

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