Fit in 30 - Combat Style

MH Fitness Presents Fit in 30

MH Fitness Studio

Fit in 30 is a time saver workout programme for participants with busy schedules. Each class is 30 minutes or less working with high intensity intervals training (HIIT) to get the heart racing and the adrenaline pumping. Each class works on a specific training style, combat fitness, sports fitness and functional fitness to give participants a little variety in there workouts. Great fat burning workouts designed to burn off calories during and even hours after classes.

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